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Description
Change Your Thinking [Third Edition]The bestselling practical and reassuring guide to overcoming self defeating thoughts and behaviours, using cognitive behavioural therapy. Change Your Thinking is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger, and guilt. It also
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.4 ★★★★★
Based on 1276 reviews
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Product Reviews
★★★★★ 5
The artwork is beautiful
Format: Hardcover
Such a sweet story with beautiful artwork! It is a little on the longer side so may not be good for younger kids with short attention spans
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
★★★★★ 5
Wonderful story
Format: Hardcover
My kids loved this story and the art is beautiful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 21, 2026
★★★★★ 5
Cute read
Format: Hardcover
The perfect holiday book!
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Reviewed in the United States on December 7, 2025
★★★★★ 5
Yes...yes...yes get this as a gift for kids.
Format: Hardcover
This is a must have book if you love reading to your kids or grand kids. It will produce a catch in your voice and a make your eyes a little misty as you read Dasher's story. Well done!
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Reviewed in the United States on December 6, 2025
★★★★★ 5
Great story for Christmas
Format: Hardcover
My 4 year old really enjoyed this beautifully written story.
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Reviewed in the United States on March 4, 2026
